Dec 7, 2021
On June 11, 2020 I recorded Episode 25: Healing Trauma Through Surf Therapy and Waves of Love With Natalie Small LMFT and Leanne Tibiatowski.
Groundswell Community Project a sisterhood of inter-sectional womxn holding safe & brave space for individuals and communities to find their healing, power, and belonging in...
Nov 6, 2021
Meet the Aqua Dolls
The band is composed of a power trio
Melissa / vocals & guitar
Keilah / vocals & bass
Jackie/ vocals & drums
And... their amazing manager Jaysea Devoe who is always behind the scenes taking care of business! This was Jaysea's 3rd time on the podcast. In her 1st episode, a teenager's guide to balance,...
Jul 21, 2021
John Abate is a returning guest from Episode 13. In Episode 13 John discussed how he integrated his mindfulness based stress reduction practice as a large part of his recovery from a horrible hit and run incident on his bicycle. He not only recovered but got back up stronger than ever and went on to win and crush...
Apr 27, 2021
Welcome to Grey Matters Now Episode 30! My last episode with Mary Judd, the director of SongwritingWith:Soldiers (SW:S), left such an huge impact on me that I have not been able to stop thinking about it really felt like I needed to know more - more about the ripple affects, collective and community healing and...
Feb 23, 2021
For years I have been a huge fan of the organization SongwritingWith:Soldiers / SW:S and the depth, power and beauty of what they produce. SongwritingWith:Soldiers holds weekend retreats across the U.S. for veterans from all conflicts. Since 2012, we have connected with hundreds of veterans and military...